Bath of Self-Love


Here on this page you may give yourself a mighty hug.


Just do it. It is quite simple.


How often do you help other people in your everyday life and take care of others and, in doing so, neglect yourself?


Do not blame yourself, most people forget about themselves.

But take your time now.

Now and from now on every day.


Begin with the small things of your everyday life.

Start doing everything with love.

For example personal grooming. Brush your teeth with love. Dress yourself up for yourself, not for others. Feel comfortable in your body as it is.


For you are fair and beautiful just the way you are.


I, Lady Nada, will now bathe you and your inner child in my love. I will go into your heart in order to strengthen your love for yourself.


If you give me your permission, I will now accompany you into your heart.

Now you are standing again in front of the door to your heart.

We will now open it together and enter into the golden chamber of your heart.


Are you ready? Then open the door with me.


Enter and look at the beauty that surrounds you.

Feel this amazing beauty that you are. It is within you, in your heart.



(Now take your time to feel it within you in stillness or listen to the tunes of the divine reality, please see on the right.)




So grand is your beauty.

So unique.

You will now meet your inner child.

It is seated on a golden chair in the middle of the chamber.

You can now approach it.

Look at it carefully. Is it sad? Is it happy? Does it want to tell you something?


Take it lovingly into your arms for a few moments. Caress it. Hug it. Kiss it. Send it all your love, that you can give. It has waited so long for this.




(Now take your time for this)


I, Lady Nada, am with you and transfer my high energy of love to you. I embrace you with my love. I embed you in it.





(Energy is being transferred)


Now, my dear ones, it is time to return. Say goodbye to your inner child and promise, that you will return soon. For it is waiting for you, when you are gone. That you play with it, dance with it, take it seriously, live it. Live your inner child. It is the most precious thing that you have.


I am now accompanying you out of the golden chamber of your heart.


Return into your body with 5 deep breaths.

Arrive in the here and now.

Breathe deeply.

I am sending my kiss of love onto your forehead and say to you

A ni o'heved o'drach.


An'anasha.








channeled through Martina Shana Haider, English translation by Regina Saskia Huber

Heilungsbad, Bade in den Energien der Wirklichkeit, der Engel, der geistigen Welt, Kryon, Lady Nada, Engel Michael, Merlin und viele andere erwarten Dich

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